About John Ireland
Entrepreneur, Ocean Enthusiast, and Breath & Wellness Advocate
A seasoned entrepreneur with a journey spanning over three decades in the thriving property industry, John possesses not only business acumen but also a deep-rooted connection with the ocean and a passion for optimal health practices. This has led him to a powerful discovery about holistic health and a unique perspective on life.
As an avid surfer, his interest in breath techniques and breath holds grew from personal experience. He recognised from a young age that cultivating good health and breath practices translated to heightened energy levels, emotional equilibrium, and a bolstered immune system.
John's journey into self-discovery led him to delve deeply into the art of breathwork, enabling him to navigate his emotional states. This curiosity sparked studies in the Buteyko Institute Method, Oxygen Advantage, Dr. Rosalba Courtney, Steph Magenta, Laird Hamilton, Breathless Training, Dan Brulé, among others.
His thirst for breathwork knowledge has taken him to Ireland, England, and within Australia to complete his studies. These teachings echoed his own experiences, illustrating the profound impact of conscious breathwork on health and well-being.
Today, as the founder of Breathwork HQ, John is passionate about sharing his accumulated wisdom. Whether you're a seasoned health-conscious individual or a corporate professional interested in gaining deeper insight into breathwork and the health benefits, John is here to guide you.
CWI – Cold Water Immersion
instructor (IPHM)
Oxygen Advantage Instructor
(Aust & Ireland)
Seven Directions Breathwork - Instructor & Facilitator (England, GPBA)
Breathless Expeditions - Level 1 & Master Breathwork Instructor & Facilitator (Aust)
Meditation HQ – Avalon Beach
Meditation leader
Oneness University India -
Meditation & Journey into Awakening (2015)
Trauma & Healing Meditations
Retreats, Support (2015 - current)
Anthony Robins: UPW, Date with Destiny,
Life, Business & Wealth Mastery, Oneness Fiji (2007- 2009)